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Sit quietly, quieten your mind and open your senses to the inner world that is you. Sitting in meditation regularly even if only for a few minutes will have lasting effects
Dr Carol Langley
Carol assists in creating your perfect posture. She is dedicated to helping others heal. Carol calls on 19 years of practice and uses a variety of tools, based on what your perfect body needs
Immersing ourselves in the amazing sound vibrations of crystal bowls is like being in another dimension of reality where light and love embrace you effortlessly while we are grounded to the energy of earth.
A daily yoga practice helps keep us healthy, creates flexibility in our body and mind and will allow us to remain clear headed and focused in todays busy world.
We offer several payment options see below.
Please note all classes have an expiry date.
If you are unable to attend regularly, we offer a single class rate.