Access Consciousness Body Processes are delivered via different hand placements in various positions on the body to assist with…
Read MoreIyengar yoga is characterised by great attention to detail and precise alignment of the postures. Through the regular practice of Iyengar yoga your body will become more balanced, strong and supple.
All teachers here at the yoga centre are fully certificated and members of the BKS Iyengar Yoga Association of Australia.
Sit quietly, quieten your mind and open your senses to the inner world that is you. Sitting in meditation regularly even if only for a few minutes will have lasting effects
Dr Carol Langley
Carol assists in creating your perfect posture. She is dedicated to helping others heal. Carol calls on 19 years of practice and uses a variety of tools, based on what your perfect body needs
Immersing ourselves in the amazing sound vibrations of crystal bowls is like being in another dimension of reality where light and love embrace you effortlessly while we are grounded to the energy of earth.
A daily yoga practice helps keep us healthy, creates flexibility in our body and mind and will allow us to remain clear headed and focused in todays busy world.
Suzi Chin-Silicz is an experienced certificated Iyengar teacher and teaches the 6.30am class on Thursday mornings
June Conroy is a certificated Iyengar teacher and teaches the 7.45pm class on Wednesday and 4pm Saturday afternoon.
Sue Floyd is a certificated Iyengar teacher and teaches Monday to Friday 9.30-11.00am
Christine Barnes is the director of the centre, she has been teaching for over 30 years and is a senior…
